A balanced blend of organic flaxseed, organic acacia and organic (gluten-free) oat fiber‡. • Certified Organic Fiber Blend • Naturally balanced ratio of 75% insoluble to 25% soluble fiber • Non-Dehydrating • Non Swelling and Gelling • Rich in Lignans The best way to receive your fiber is the way nature intended: through your diet. You can consume the recommended 25-35 grams of fiber per day, through a diet rich in fruits and vegetables. The fiber ratio of this diet would be 75% insoluble fiber to 25% soluble fiber. This is the NATURAL BALANCE nature intended. Each type of fiber is important to your health. Soluble fiber, which dissolves in water, helps to absorb intestinal and liver toxins. Insoluble is the roughage that sweeps the colon free and promotes regular bowel movements. When you supplement your diet with a fiber supplement, the easiest way to mimic the natural balance of 75% insoluble to 25% soluble fiber is by taking a flax-based fiber. Flax provides roughly the same natural balance (approximately 65-75% insoluble to 25-35% soluble fiber). Most fiber supplements use psyllium fiber. Psyllium provides the opposite of the natural balance, approximately 20% insoluble fiber and 80% soluble fiber. Organic Triple Fiber™ is a blend of organic ground flax seed, organic acacia gum and organic gluten-free oat bran. While psyllium swells and gels causing dehydration, irritation, and constipation for many people, Organic Triple Fiber provides the perfect balance of bulking and sweeping that nature intended. Because Organic Triple Fiber is rich with flax, it provides lignans, important antioxidants and phyto-nutrients that are not found in psyllium. Supplement Facts Serving Size: 1 scoop (approx. 11g) Servings per Container: 30 Amount per Serving % Daily Value* Calories 40 Calories from fat 9 Total Fat 1 g 2% Total Carbohydrates 5 g 2% Dietary Fiber 4 g 16% Protein 3 g 6% Proprietary Blend 11.3 g Organic Flaxseed ** Organic Oat Bran ** Organic Acacia Gum ** * Percent Daily Values are based upon a 2000 calorie diet ** Daily Value not established Other Ingredients: None |